They’re on their way.
Check your inbox in the next few minutes — the three companions will arrive by email. If nothing appears, look in the spam or promotions folder, and add arumi@aruminomad.com to your contacts so the letters reach you.
In the meantime, here is the smallest practice in the book — it takes one breath. Breathe in, slowly. Breathe out, longer than you breathed in. And silently: this breath is enough.